Make Your Own 120+ Minimally Processed, Oil-Free, Wheat-Free, Sugar-Free, Plant-based Recipes

Meeting your health goals can be delicious, satisfying, and plant-based.

Are you looking for a wholesome, healthier way of cooking and eating? Maybe you're on a personal journey to better health, or you're supporting a loved one through theirs. Maybe you’re vegan or just vegan-curious and tired of relying on highly processed meat and dairy substitutes. No matter your path, there’s a place for you at the table.
Javant Benton began his journey over 15 years ago: prediabetic, 85 pounds overweight, and searching for a way to reclaim his health. Today, after transforming his life, he shares the simple, nourishing, flavorful recipes he wishes he had back then—familiar meals that promote health without compromising taste.
Recreating comfort food classics like lasagna, burgers, cakes, and cookies and staples like creamy vegan mayo and smoky mushroom bacon, Javant shares how empowering and transformational food can be when you learn how to Make Your Own!
 

Javant Benton (@healthyveganeating) has built his online platform sharing health information and simple vegan recipes using minimally processed ingredients, that are completely free of oil, wheat, and refined sugar. Javant is known for his gift of making nutrition and healthy eating educational, engaging, and inspiring. He lives in Chapel Hill, North Carolina.