The New Handbook of Cognitive Therapy Techniques

by
Edition: 2nd
Format: Hardcover
Pub. Date: 1999-11-17
Publisher(s): W. W. Norton & Company
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Summary

This how-to reference provides the therapist with an immediately usable guide to cognitive therapy. It describes, explains, and demonstrates over a hundred cognitive therapy techniques, offering for each the theoretical basis, a thumbnail description of the method, case examples, and resources for further information. Cognitive restructuring therapy is based on the truth: If we change our thoughts, we change ourselves. It tackles, with logic, persistence, and creativity, the distorted beliefs underlying our emotional responses to everyday events. With dozens of soft, hard, and objective countering techniques, as well as methods to encourage perceptual shifts, this book is a huge toolbox for cognitive therapy practitioners.In this major revision of his 1986 Handbook of Cognitive Therapy Techniques, Mc Mullin has added seven new chapters which explain how to teach basic concepts, how to uncover harmful schemes, and how to resynthesize historical and cultural beliefs. He directs special attention to using these strategies with addicted clients and with severely mentally ill patients. In addition, he has tripled the number of examples, dialogues, case transcripts, and illustrations.Whether they are new to cognitive therapy or have been using it for years, clinicians will find here a rich, engaging, practical resource.

Author Biography

Rian E. Mc Mullin, Ph.D., is director of the Counseling Research Institute, a licensed clinical psychologist at the Hawaii State Hospital, and on the clinical-associate faculties at the University of Hawaii and the American School of Professional Psychology.

Table of Contents

Preface ix
Acknowledgments xiv
Introduction 1(6)
Teaching the ABCs
7(30)
Teaching the Basic Formula
8(6)
Providing Evidence that Beliefs Produce Emotions
14(9)
How Powerful Are Environmental Forces?
23(8)
Learning the Concepts
31(6)
Finding the Beliefs
37(39)
Expectations
38(5)
Self-Efficacy
43(3)
Self-Concept
46(5)
Attention
51(2)
Selective Memory
53(5)
Attribution
58(2)
Evaluations
60(4)
Self-Instruction
64(4)
The Hidden Cognition
68(4)
Explanatory Style
72(4)
Groups of Beliefs
76(12)
Core Beliefs
76(4)
Life Themes
80(4)
Cognitive Maps
84(4)
Countering Techniques: Hard
88(44)
Counterattacking
92(4)
Counterassertion
96(4)
Disputing and Challenging
100(2)
Forcing Choices
102(8)
Creating Dissonance
110(6)
Cognitive Flooding
116(5)
Cognitive Aversive Conditioning
121(4)
Cognitive Escape Conditioning
125(3)
Covert Avoidance
128(4)
Countering Techniques: Soft
132(27)
Relaxed Countering
132(4)
Anticatastrophic Practice
136(4)
Coping Statements
140(3)
Covert Extinction
143(6)
Nonpathological Thinking
149(4)
Covert Reinforcement
153(3)
Use of Altered States
156(3)
Countering Techniques: Objective
159(49)
Alternative Interpretation
163(4)
Rational Beliefs
167(2)
Utilitarian Counters
169(2)
Depersonalizing Self
171(4)
Public Meanings
175(3)
Disputing Irrational Beliefs
178(2)
Logical Analysis
180(14)
Logical Fallacies
194(9)
Finding the Good Reason
203(5)
Perceptual Shifting: Basic Procedures
208(9)
Basic Perceptual Shift
211(6)
Perceptual Shifting: Transposing
217(39)
Transposing Images
218(10)
Difficult Transpositions
228(13)
Progressive Image Modification
241(4)
Rational Emotive Imagery
245(4)
Image Techniques
249(7)
Perceptual Shifting: Bridging
256(20)
Bridge Perceptions
258(4)
Hierarchy of Values Bridges
262(4)
Label Bridges
266(3)
Higher--order Bridging
269(7)
Historical Resynthesis
276(31)
Resynthesizing Critical Life Events
277(6)
Resynthesizing Life Themes
283(6)
Resynthesizing Early Recollections
289(9)
Resynthesizing Family Beliefs
298(3)
Survival and Beliefs
301(6)
Practice Techniques
307(21)
Visual Practice
308(1)
Auditory Practice
309(1)
Role-playing
310(5)
Environmental Practice
315(4)
Diary Research and Practice
319(4)
Guided Practice
323(5)
Adjuncts
328(64)
Crisis Cognitive Therapy
328(4)
Treating Seriously Mentally Ill Patients
332(8)
Handling Client Sabotages
340(10)
Cognitive Restructuring Therapy with Addicted Clients
350(26)
Cognitive Focusing
376(9)
Core Components of Cognitive Restructuring Therapy: A Checklist
385(7)
Cross-Cultural Cognitive Therapy
392(33)
Reference Groups
392(4)
Cultural Categories
396(7)
Cultural Beliefs
403(7)
Counseling in Different Cultures
410(7)
Cultural Stories and Fables
417(8)
Philosophical Underpinnings
425(14)
What Is Rational to Clients?
425(7)
What Is Real to Clients?
432(7)
Bibliography 439(34)
Index 473

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