Tired - So Tired!

by ; ; ;
Format: Paperback
Pub. Date: 2001-01-01
Publisher(s): Professional Books
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Summary

The author of "The Yeast Connection Handbook" and "Chronic Fatigue Syndrome and the Yeast Connection" offers simple, practical strategies for anyone suffering from extreme fatigue. "Tired--So Tired" presents in lay terms the author's program of a sugar-free diet and oral anti-yeast medications. Illustrations.

Table of Contents

Foreword vii
Preface ix
A Special Message to the Reader xi
Acknowledgments xv
Overview
Chronic Fatigue--An Enigma
3(3)
Names, Labels and Diagnoses
6(6)
More About Chronic Fatigue and Where I'm Coming From
12(4)
Don't Always Believe the ``Experts''
16(12)
Chronic Fatigue and Food Sensitivities
28(8)
The Yeast Connection to Chronic Fatigue
36(5)
Women and Chronic Fatigue
41(10)
Success Stories
Personal Triumphs
51(10)
Regaining Your Health
An Overview
61(3)
Clean Up Your Diet
64(4)
Clean Up Your Home Environment
68(6)
Control Yeasts
74(5)
Track Down Hidden Food Allergies
79(3)
Psychological Factors
82(4)
Vitamin/Mineral Supplements
86(6)
Probiotics
92(4)
Essential Fatty Acids
96(7)
Magnesium
103(7)
Vitamin B12
110(5)
CoEnzyme Q10
115(5)
Hypothyroidism
120(4)
Exercise
124(7)
More Information About ...
Diet
131(12)
Chemicals
143(12)
Yeasts and How They Make You Sick
155(5)
The ``Yeast Connection''--Controversy and Support
160(12)
Prescription Antiyeast Medications
172(10)
Nonprescription Antiyeast Agents
182(13)
Food Allergies
195(5)
Elimination Diets
200(11)
Psychological Factors
211(4)
Probiotics
215(10)
Parasites
225(3)
Free Radicals and Antioxidants
228(4)
Colostrum
232(3)
Other Supplements
235(10)
Other Topics of Interest
Acupuncture
245(4)
Adrenal Hormones
249(8)
Airborne Allergens and Fatigue
257(4)
Dental Fillings
261(3)
Electroacupuncture and Muscle Testing
264(6)
Gastrointestinal Support Program
270(2)
Light
272(3)
Magnets
275(2)
Nuts
277(4)
Organic Foods
281(3)
Price-Pottenger Nutrition Foundation
284(2)
Sleep
286(3)
Tests
289(2)
Water
291(6)
Comments by Others
Sidney M. Baker
297(2)
James H. Brodsky
299(2)
The CFIDS Chronicle
301(6)
Alexander Chester
307(5)
Connecticut CFIDS & FM Association
312(2)
Elmer M. Cranton
314(2)
Mary Enig
316(2)
Leo Galland
318(2)
Burton Goldberg
320(2)
Anthony L. Komaroff
322(2)
George F. Kroker
324(2)
Zoltan P. Rona
326(2)
Bruce Semon
328(2)
Stephen Sinatra
330(3)
Jacob Teitelbaum
333(3)
C. Orian Truss
336(3)
Andrew Weil
339(1)
Ray C. Wunderlich, Jr.
340(5)
Potpourri
345(30)
Other Information
Questionnaire
359(6)
International Health Foundation
365(3)
Other Sources of Information
368(7)
Index 375

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